All “Diets” Posts
Alicia Silverstone: The Kind Diet
The Kind Diet concept was created by Alicia Silverstone and is based around veganism and environmentalism. The diet debuted in a book written by Ms. Silverstone called The Kind Diet: How to Feel Great, Lose Weight, and Save the Planet. The book focuses on veganism’s roll in saving natural resources and decreasing your carbon footprint. Restrictions: [...]
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The Master Cleanse
The Master Cleanse is used to lose weight fast. It is also known as a detox diet, in which your body is flushed of toxins and waste over a 10 day to 30 period (although people using this diet for quick weightloss may only do it for 3-5 days, depending on diet needs). The diet consists [...]
Tagged with : master cleanse, Master Cleanse dangers, Master Cleanse diet, Master Cleanse ingredients, Master Cleanse recipe, Master Cleanse reviews
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South Beach Diet
The South Beach Diet consists of three phases.  The first phase is very restricted and is a period where addictions to starches and other unhealthy foods are kicked.  Phase two a long period of dieting where the dieter loses weight slowly. Phase three of the diet is the lifetime maintenance phase. This is when a lifetime of healthy [...]
Suzanne Somers Diet
Suzanne Somers’ diet focuses on three main components: Eliminating some foods Separating certain foods Combining certain foods
Tagged with : how much does suzanne somers weight, suzanne somers diet, suzanne somers weight, suzanne somers workout
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